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    Ideal Weight — Free Online Calculator

    Target weight. Free ideal weight with instant results.

    Last updated: 2026-06-01

    Your Details

    cm
    kg

    Ideal Weight Results

    Your Ideal Weight (Average)

    65.9 kg

    145.3 lbs

    Healthy Weight Range (BMI 18.5-24.9)

    53.5 - 72 kg

    9.1 kg above ideal weight

    Current

    75 kg

    Ideal (Avg)

    65.9 kg

    Your Current BMI

    26.0

    Overweight

    Results by Formula

    DevineRobinsonMillerHamwi65.265.66666.466.8
    Devine: 65.9 kg
    Robinson: 65.2 kg
    Miller: 66.0 kg
    Hamwi: 66.7 kg
    Devine Formula (1974)

    65.9 kg

    Men: 50 + 2.3 × (height_inches - 60)

    Most widely used in clinical settings

    Robinson Formula (1983)

    65.2 kg

    Men: 52 + 1.9 × (height_inches - 60)

    Slightly lower estimates for tall people

    Miller Formula (1983)

    66.0 kg

    Men: 56.2 + 1.41 × (height_inches - 60)

    Higher base weight, gentler slope

    Hamwi Formula (1964)

    66.7 kg

    Men: 48 + 2.7 × (height_inches - 60)

    Older formula, steeper for tall people

    Know Your Ideal Weight - Now What?

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    Results are estimates for planning purposes only. Verify important financial or health decisions with a qualified professional.

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